FootvolleySan FranciscoBay Area Training

Looking for footvolley in San Francisco or Bay Area footvolley training? You found it. Bola Pra Cima is the Bay Area's premier footvolley club — Brazilian coaches, sand courts, and a growing SF footvolley community.

Footvolley SFFootvolley Bay AreaTue 5PMThu 5PMSat 9AMAll Levels

Why Train With Us in the Bay Area??

Bola Pra Cima is the top footvolley club in the San Francisco Bay Area. Whether you call it footvolley SF, SF footvolley, or Bay Area footvolley — this is your home.

The Bay Area's #1 Footvolley Club

If you searched 'footvolley San Francisco' or 'footvolley Bay Area' — you found the right place. Bola Pra Cima is the leading footvolley training club in the SF Bay Area.

Brazilian Coaches in SF

Train with Coach Pedro and Coach Bruno — Brazilian coaches bringing authentic footvolley to San Francisco. Real technique, real culture, real results.

Beach Training on Sand

Footvolley is meant to be played on sand. Our Bay Area training sessions put you on the sand for the most authentic footvolley experience in California.

All Levels — SF & Bay Area

Whether you've never kicked a ball or you're a former soccer player, Bay Area footvolley training at Bola Pra Cima is built for you.

Tuesday, Thursday & Saturday

Regular Bay Area footvolley sessions three times per week. Build a routine, build your game, build your community in SF.

Growing SF Footvolley Community

The Bay Area footvolley scene is growing fast. Join now and be part of the first wave of serious footvolley players in San Francisco.

Footvolley in San Francisco is Growing

Footvolley in San Francisco is one of the fastest-growing beach sports in the Bay Area. Bola Pra Cima Footvolley Club is at the center of that growth — offering structured, Brazilian-led footvolley training for the entire SF Bay Area community.

Whether you're searching for footvolley SF, SF footvolley, footvolley Bay Area, or Bay Area footvolley — Bola Pra Cima is the club that shows up. We're not just a club, we're the foundation of the footvolley movement in Northern California.

Our San Francisco footvolley sessions are held three times per week on sand courts, coached by Brazilian professionals who grew up playing the sport. The classes are designed for everyone — from players who've never touched a footvolley to those who want to compete at a higher level.

If you play soccer in the Bay Area, footvolley training in San Francisco is the single best thing you can add to your off-season routine. The sport forces you to use every technique from soccer — first touch, juggling, aerial control, positioning — on an unstable surface that multiplies the difficulty.

Bay Area footvolley is growing every month. The Bay Area has the beach culture, the soccer culture, and the athletic community to make footvolley thrive. Bola Pra Cima is building that community right now — and you can be part of it from the beginning.

Great for Soccer Players in the Bay Area

The Bay Area has one of the strongest soccer communities in the US. If you play soccer in San Francisco, Peninsula, South Bay, or East Bay — footvolley training is the perfect complement to your game.

Brazilian pros play footvolley in the off-season for a reason. It builds the technical quality that only comes from being forced to control every ball with your body — no hands, no shortcuts. Join our Bay Area footvolley sessions and feel the difference in your game.

Serving the Entire Bay Area

Searching for footvolley training near you in the Bay Area? If you're in any of these communities, Bola Pra Cima is your closest footvolley club.

San FranciscoMenlo ParkRichmondPeninsulaSouth BayEast BayPalo AltoSan JoseOaklandBerkeleyDaly CityRedwood CityMountain ViewFremontSunnyvaleSanta ClaraMillbraeBurlingame

Class
Schedule

Classes are offered three times per week. Show up once or every session — all levels welcome.

Tuesday
5:00 PM PST
1 hour
Open
Thursday
5:00 PM PST
1 hour
Open
Saturday
9:00 AM PST
1 hour
Open

Note: Class days and times may change as we build the monthly calendar around confirmed students. Sign up to get schedule updates.

Each
Class

01

Warm-Up

10 minutes

Dynamic stretching and light drills to activate the body, improve mobility, and get into the footvolley mindset.

02

Skill Development

30 minutes

Core training: ball control, positioning, movement patterns, technique, coordination, and footvolley-specific fundamentals.

03

Game / Scrimmage

20 minutes

Apply everything in fun competitive games and scrimmages with fellow players. This is where it all comes together.

Training varies each week with a mix of cardio, conditioning, technique, and game-based learning. No two classes are exactly alike.

Common
Questions

Everything you need to know before joining your first class.

Footvolley is a sport that combines soccer and beach volleyball. Players use their feet, chest, shoulders, and head — but no hands — to get the ball over the net. It originated in Brazil in the 1960s on the beaches of Rio de Janeiro and has grown into a global sport known for its incredible athleticism, technical skill, and beach culture.
Soccer experience helps but is absolutely not required. We welcome everyone — from complete beginners to experienced soccer players to volleyball players. Our coaches adapt training to your current skill level and help you progress at your own pace.
Absolutely! Our classes are beginner-friendly by design. We start with fundamentals — ball control, basic touches, positioning — and build from there. Many of our students had never played footvolley before their first class.
We currently train in two locations: the San Francisco Bay Area (our primary location) and Corona del Mar / Newport Beach. Exact training spots are shared when you sign up. We train on beach or sand courts — the authentic footvolley experience.
Yes! The San Francisco Bay Area is our primary training location. We offer classes on Tuesday at 5 PM, Thursday at 5 PM, and Saturday at 9 AM. We serve the broader Bay Area including Peninsula, South Bay, East Bay, and surrounding communities.
Yes! We have a growing branch in Corona del Mar / Newport Beach offering footvolley training for the Southern California community. Contact us via Instagram @bolapracimafootvolley or use our sign-up form to get the current schedule.
Wear athletic clothes you're comfortable moving in. Bring water, sunscreen, and a soccer ball if you have one. Since we train on sand, you can go barefoot or wear sand socks. No special footvolley shoes are required for beginners.
Each class is one hour: 10 minutes of warm-up and dynamic stretching, 30 minutes of skill development and technical training, and 20 minutes of games and scrimmages.
The easiest way is to fill out our sign-up form on this website or send us a DM on Instagram @bolapracimafootvolley. We'll confirm the current schedule, location, and get you set up for your first session.
Footvolley is one of the best complementary sports for soccer players. It builds exceptional first touch, ball control under pressure, aerial technique, and soccer IQ. Many professional soccer players in Brazil regularly play footvolley in the off-season.

Join a
Training
Session

Fill out the form and we'll get you signed up for your first class. Come train with us, learn the game, improve your skills, and become part of the community.

Authentic Brazilian coaches
Beach training in California
All levels welcome
Flexible scheduling
Tight-knit community

Interest Form

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